How Can I Tell If I’m Brushing My Teeth Well Enough?

Cleaning your teeth at home is one of the most important things you can do to maintain healthy teeth and gums. Your toothbrushing technique matters. Incorrect brushing can lead to plaque and tartar buildup, gum recession, bad breath, and more. Your dentist in Victorville, CA can show you the correct method for brushing your teeth. Below, we’ve listed some of the signs that your toothbrushing needs to be improved.

Signs Your Tooth Brushing Needs Improvement

Many factors can point to incorrect toothbrushing.

  • Gum recession. Gum recession can be caused by brushing too hard, or brushing with a hard-bristle toothbrush. Use a soft bristle toothbrush and, if possible, switch to an electric toothbrush to clean your teeth.
  • Plaque buildup. Brushing can help stop plaque buildup, but only if you’re brushing in the right places. If you’re skipping parts of your teeth, you’re likely to get plaque buildup in these areas. Your dentist can point out places where you should be brushing better during your appointment.

How to Improve Your Toothbrushing Habits

There are many things you can do to improve your toothbrushing habits.

  1. Get a tutorial from your dentist.
  2. Brush for two minutes every time.
  3. Get an electric toothbrush with an app that offers toothbrushing tips.

Do you need more information about toothbrushing? Want to keep your teeth healthier? Come to A Paul S Bell, DDS Inc for twice-yearly dental cleanings in Victorville, CA. Ask us about how you can improve your toothbrushing while you’re in our office. Our dental professionals will be happy to show you what you can do to improve your toothbrushing.

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